Online courses designed to improve your quality of life
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HERBS INSIDE OUT - Course Series
A Complete Journey Through Western Herbalism
Herbs Inside Out is more than a course — it’s a comprehensive educational journey designed to guide you step-by-step into a deep and practical understanding of medicinal herbs and how they truly work with the body.
Each course in this 3-part series moves beyond surface-level herbal knowledge into something far more meaningful: learning how to understand the body itself. Each course builds intuitively on the one before it, helping you recognize why symptoms appear, how to interpret the body’s signals, and how to use medicinal herbs with greater clarity, purpose, and effectiveness.
Throughout the series, you’ll learn not only which herbs to use, but how to think like an herbalist — understanding patterns, supporting foundational systems, and creating remedies that serve both immediate needs and long-term wellness. Along the way, you’ll explore new methods of preparing and extracting herbal medicines, building skills that allow you to confidently create and maintain your own herbal apothecary.
This online course series includes downloadable herbal monographs and workbooks, quizzes, printable flashcards designed to support comprehension and retention, instructional videos, readings, supplemental learning helps, and guided coursework. Each course takes approximately 3–4 months to complete and concludes with a certificate of completion.
Across the full series, you’ll gain an expansive understanding of Western Herbalism that connects tradition, science, and practical application. Each level strengthens your ability to listen to the body, choose herbs wisely, and create remedies with confidence.
This is not about memorization.
It’s about understanding.
And from understanding comes confidence — the kind that allows herbs to become a trusted ally for lifelong health and healing.
Course 1
A Guide to Health & Healing
The journey begins by laying a strong and essential foundation. You’ll learn why the body produces symptoms and how to read this “body language” as meaningful communication rather than something to silence. This course focuses on supporting the body’s primary systems — ensuring digestion and elimination function properly, the liver is supported, and nutrients are absorbed effectively.
Students also begin hands-on herbal medicine making, learning how to prepare and create:
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Infusions and medicinal teas
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Decoctions
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Pills, encapsulated herbal preparations, and suppositories
You’ll also explore:
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25 foundational herbal monographs presented in beautiful, easy-to-understand detail
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Herbs that nourish and restore digestive, eliminative, and detoxification pathways
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An introduction to the global history and traditional use of medicinal herbs
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Modern regulations surrounding herbal medicine today
This course creates the groundwork upon which all successful herbal practice is built.
Course 2
Body Systems, Balance, & Formulation
This course builds on the Course 1 foundation; Course 2 expands your understanding of how herbs support deeper physiological systems. You’ll explore circulation, respiratory health, endocrine balance (hormones), urinary function, and immune resilience — learning how these systems interact and influence one another. You'll discover what imbalance does to the body and how to support homeostasis through a variety of herbs and herbal actions.
This level introduces:
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30 additional herbal monographs
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Hands-on practice creating shelf-stable herbal preparations, including tinctures, glycerites, vinegars, and syrups
- Constitutional patterns
- More advanced formulation (recipes)
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Greater confidence in understanding symptoms (body language), formulation, and remedy selection
As your understanding grows, herbalism begins to feel more intuitive, practical, and natural.
COMING 2027
Course 3
Advanced Herbal Applications
The final course brings herbalism into its fullest expression, addressing complex and everyday needs alike. You’ll explore support for the nervous system, skin and integumentary health, mood and emotional balance, liver function, and both internal and topical healing.
You’ll learn:
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30 additional herbal monographs
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Topical medicine making, including oils, salves, lotions, poultices, and first-aid preparations
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Approaches for skin concerns, injuries, and restorative care
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A deeper exploration of herbal history and global healing traditions
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How Western medicine evolved alongside — and sometimes away from — herbal roots
Courses 1 - 3 together provide a full-spectrum education and view of Western Herbalism. Students will gain the confidence, understanding, and experience to aid the body in its healing efforts, the way nature intended.
COMING 2027
The Whole Picture
Course Series
Every aspect of you is important for health, healing, and well-being. The Whole Picture course series clarifies the various factors contributing to health and wellness, and takes a deeper look into how these factors affect the whole self: body, mind, and spirit. Your eyes will be opened as you explore not only diet and nutrition, but also often overlooked influences on health and well-being, such as the need for human connection and the power of the mind.
You will learn simple techniques to increase your trajectory of health. These courses are designed for anyone wanting to lose weight, improve health, decrease symptoms of disease, enhance intimacy, or feel greater happiness. Change has never been so simple!
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The Whole Picture: Well Defined - Course 1
Want to increase your trajectory of health? It's time for a paradigm shift! Well Defined clarifies common misconceptions of health and nutrition and explores stumbling blocks that hold you back from looking and feeling WELL. This course couples basic principles with simple techniques. Ready to make sustained progress towards improved health and reduced symptoms of age and disease? Genes do not determine destiny! What you do with them does.
The Whole Picture: Well Made - Course 2
Well made delves deep into ingredients and nutrients that help or hinder the body's ability to be whole. We weigh healthy fat vs. bad fat, explore optimum ways to fuel the body, break down macros and micros, introduce the purpose and need for vitamins and minerals, expound good sugar vs. bad sugar, and identify real food and its many masqueraders. Ignorance is not bliss - knowledge is power! Learn to make simple, tasty, and healthy food, for all the right reasons!
The Whole Picture: Well Being - Course 3
Well Being explores the power of the mind, the gut-brain connection, sleep, movement, breath, nutrition, intimate relationships, and the influence they have on physical and emotional well-being. The body, mind, and spirit are interconnected. What is good for the body is good for the spirit. What is good for the spirit is good for the mind. What is good for the mind is good for the body. Addressing the whole being ensures well-being. It's more than a state of mind. It's a state of being.
New Course Release!
Want a SNEAK PEEK of our newest course The Whole Picture: Well-Defined? Sample a few modules and get a feel for what's inside. We are so confident you'll like what you learn, you'll be back for more!
SNEAK PEEK
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The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]
