Hormone Help 

Learn how to spot symptoms of imbalance and make simple changes that can lead to real improvements in mood, energy, and overall well-being. Whether you're facing PMS, fatigue, menopause, or just want to feel better in your body, this class will give you clarity, confidence, and next steps. 

Sips & Strolls

Whether you're just beginning your herbal journy or looking to expand your knowledge, this hands-on nature walk offers a sensory-rich experience that blends the outdoors with learning and wellness. Your weeds will never look the same again. Come sip and stroll with us! 

Relax & Reset 

You'll learn simple, natural techniques to invite deep relaxation into your daily life. Whether you're carrying stress, burnout, or just need a moment of rest, this class is your invitation to reset and reconnect. Leave feeling more grounded, clear, and capable of facing the demands of life. 

Better Bites

We'll explore quality nutritional products, fresh ingredients, and strategies to increase your nutrient intake without overwhelm. You'll leave feeling empowered, informed, and ready to make small shifts that lead to big health changes. Health is acquired one bite at a time. Ready to try some Better Bites? 

Immune 

Support your body's natural immune response with some of natures most potent offerings. For thousands of years cultures all over the world have looked to nature for health and healing. That's a lot of time to find out what works. Want to see what they found?                  

BYU Education Week

Join us this summer for an amazing experience at BYU Education Week! Natural Healing Guide and Master Herbalist Kelly Summers will impart unique insights into physical, emotional, and spiritual health in a four-part class series. Addressing the WHOLE being produces the greatest well-being! 

Breakfast Remix  

So, you don't think healthy food agrees with your taste buds?! Let us woo you with a few of our favorites. Fight disease for breakfast with nutrient-dense flavor-filled fuel! Whether its through a straw or off a spoon, you'll like what you taste!                                                                   

SOS - Naturally

Need a backup plan for life's urgencies? We share nature's curative remedies for earaches, infections, bites, stings, bruising, burns, bleeding, allergies, shock, and so, so much more! Having a back-up plan takes the sting out of life's surprises and puts your heart and mind at ease. 

Hormones Gone Wild?

Puberty, childbirth, menopause - Looking forward to it? Female hormones are constantly in flux. Learn what effects hormone health and how to support and balance them at every turn of life.                                                                                                                                                  

Healthy Cooking 

So, you don't think healthy food agrees with your taste buds?! Let us woo you with a few of our favorites - appetizers, soups, dips, dressings, desserts and more! Learn simple substitutions that turn naughty recipes into nourishing recipes. Healthy foods can taste good too! 

Elixirs of Life

Nature provides a host of medicinal plants. Begin creating your own herbal pharmacy or add to what you already have. Learn the ins and outs of making herbal teas, tinctures, and glycerites. This hands-on class will have you elbow deep in liquid medicines and restoratives. 

Bless the Caress  

Head to toe - smooth and supple skin! Discover the art of creating nourishing, non-toxic, skincare products. Why not nourish and nurture your body the way nature intended! Learn to make herbal infused oils, lotions, and serums every "body" will bless - because we all appreciate a smooth caress!

Spice Cupboard or Medicine Cabinet?

Did you know your spice cupboard is loaded with herbal remedies?! Uncover hidden medicines right under your nose (or in your soup!). From anise to thyme - discover the amazing medicinal properties for some of your favorite spices. (You are going to need a bigger cupboard.)