Welcome to The Nature of Health, your guide to living well — naturally. Through herbal wisdom, holistic insights, and hands-on learning, we explore how to nourish body and mind with the gifts of the earth. Discover ancient traditions, modern herbal practices, and practical tools that help you take control of your health, one plant at a time. 

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Brigham Tea, Squaw Tea & Mormon Tea - It's All The Same! brigham tea Nov 02, 2023

 Ephedra viridis / Ephedra nevadensis / Ephedra sinica - (most potent) 

 

A few weeks ago I was teaching at a women's retreat in the mountains not too far from home and couldn't resist stopping to wild-craft some herbs that don't grow as abundantly down in the valley. I always keep some clipper...

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The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]