Welcome to The Nature of Health, your guide to living well — naturally. Through herbal wisdom, holistic insights, and hands-on learning, we explore how to nourish body and mind with the gifts of the earth. Discover ancient traditions, modern herbal practices, and practical tools that help you take control of your health, one plant at a time. 

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From Sidewalk Crack to Super Food Snack purslane superfood weeds Sep 04, 2025

 

On my morning walk, I spotted something most people wouldn’t give a second glance—a little mat of green pushing up through the sidewalk. To many, it’s just another weed to pull, but to me, it felt like finding a hidden treasure. That “weed” was purslane: one of the world’s most common food pla...

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Majestic Mullein congestion ear infection inflammation lymphatic system mullein pain reliever swollen glands weeds Nov 22, 2023

Mullein is a majestic plant with many names.

In its first year of growth mullein produces a leafy rosette that can easily be confused with other similar plants. But in its second year, a densely crowded flower spike shoots up from the center of the plant distinguishing it from other look-a-likes...

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The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]