Welcome to The Nature of Health, your guide to living well — naturally. Through herbal wisdom, holistic insights, and hands-on learning, we explore how to nourish body and mind with the gifts of the earth. Discover ancient traditions, modern herbal practices, and practical tools that help you take control of your health, one plant at a time. 

 ∽⋄∼

Tinctures, Oils & Salves Workshop 2023 capsules herbs infused oils infusions & decoctions nature walk salves tinctures workshop Jul 31, 2023

Our adventure began Saturday morning at "The Cottage" located in Utah County, Utah.

The forecast predicted 101-degree weather so we began our day with a Nature Walk, learning how to recognize medicinal herbs, and even harvested a few. 

The workshop adventure continued inside "The Cottage" where we...

Continue Reading...
Supplemental capsules herbal tea herbs supplement tinctures vitamins whole foods Jul 13, 2023

 

Vitamins, Powders, Drinks, Shots!

What's your supplement of choice? Vitamin pills, protein powder, energy drinks, energy shots? Something you might not have considered is that supplements are often extracts of a whole food focused on one nutrient or active ingredient. Let me open your mind to...

Continue Reading...

 

FREE Medicinal Herb Cards!

 

JOIN OUR COMMUNITY

Receive FREE Medicinal Herb Cards, exclusive discounts and life-changing knowledge!

The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]