Welcome to The Nature of Health, your guide to living well — naturally. Through herbal wisdom, holistic insights, and hands-on learning, we explore how to nourish body and mind with the gifts of the earth. Discover ancient traditions, modern herbal practices, and practical tools that help you take control of your health, one plant at a time. 

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Probiotics, Prebiotics, Antibiotics antibiotic prebiotic probiotic Jul 03, 2023

What is a biotic anyway?

 

Biotic means living organisms in an environment.

Rare indeed is the person who has never taken antibiotics. Rarer still is someone whose beneficial gut flora has not been  adversely affected by antibiotics. Antibiotics are designed to eradicate unwelcome bacteria tha...

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Garlic! Pressed for Success! allicin antibacterial antibiotic antifungal antiseptic garlic penicillin Jun 23, 2023

 

What powerful herb has been found in Egyptian pyramids, Greek temples, and commonly prescribed in ancient Chinese medicine?

 

I just returned from Girl's Camp where I taught some very brave girls about some of my favorite medicinal herbs! I thought I'd expound a little bit on one that is my ...

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The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]