Welcome to The Nature of Health, your guide to living well — naturally. Through herbal wisdom, holistic insights, and hands-on learning, we explore how to nourish body and mind with the gifts of the earth. Discover ancient traditions, modern herbal practices, and practical tools that help you take control of your health, one plant at a time.
∽⋄∼
A Love Story with Pickled Red Onions
The first time I bit into a taco crowned with a heap of pickled red onions, my taste buds did a double take. Tangy, sweet, crisp, and just a touch fiery—the kind of topping that doesn’t just compliment a dish, it completely transforms it. One minute you’ve go...
There are so many ways to eat a whole cucumber. But if your cucumber is this size, you might need to break it down into smaller bites.
Cucumber and Tomato Salad
Slice and cut cucumber into bite sized pieces. Quarter tomatoes and add them to the bowl. Add some fresh basil, or dried if you don...
Curry Butternut Squash soup has become a favorite of mine! In the cold months of the year I usually make large batches of butternut squash soup and freeze portions to be eaten later. Today I am making a single batch, but this recipe doubles or triples easily.
I first tried this curry butternut s...
Beluga Lentils
I am always looking for ways to incorporate healthier foods into my diet, especially tasty ones! Black lentils first caught my eye in a dish from a local Greek restaurant. Every time I went to this restaurant, I found myself ordering the same dish and realized that I especially en...
FREE Medicinal Herb Cards!
JOIN OUR COMMUNITY
Receive FREE Medicinal Herb Cards, exclusive discounts and life-changing knowledge!
The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]
