Natual Healing Guide - Blog & Video

Beautiful Beets! beets nutritious superfood vitamins Aug 30, 2023

Beets are beautiful and loaded with dense nutrients!


Like vitamin C, B6, and folate, also know as vitamin B9. Folate is crucial for cell growth and DNA formation, so it is especially important for pregnant mothers. Folate is also found in leafy greens, avocados, asparagus, and brussels...

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