Welcome to The Nature of Health, your guide to living well — naturally. Through herbal wisdom, holistic insights, and hands-on learning, we explore how to nourish body and mind with the gifts of the earth. Discover ancient traditions, modern herbal practices, and practical tools that help you take control of your health, one plant at a time. 

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Health Diagnosis better choices better food diagnosis health nutrition Jan 03, 2024

 

This should be the first thing you think of when you receive a health diagnosis. And, it should be what you think of BEFORE any health diagnosis. Here are some simple ways to improve your chances for health and wellness so you can enjoy life for the long run!

 

Kristi Taylor is a Master Herb...

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Lazy Woman Salad Dressing! fresh herbs nutrition salad dressing Sep 06, 2023

 

Proportions not measured – top to taste!

  • Extra Virgin Olive Oil
  • Balsamic Vinaigrette
  • Fresh Basil
  • Fresh Oregano
  • Garlic Powder
  • Onion Powder
  • Fresh Ground Pepper
  • Spike Seasoning
  • Nutritional Yeast

 

Kristi Taylor is a Master Herbalist, Clinical Herbalist and Natural healing Guide®. S...

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Power-Packed Breakfast! anti-inflammatory breakfast healthy nutrition oatmeal vitamins Jan 10, 2023

Need a great way to start your day!

Your body functions best with natural sources of nutrition, nutrients the body recognizes and can utilize is vital to functioning well and feeling well.

Oats are a good source of protein and contain loads of fiber which is great for digestion and keeping the ...

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Natural Healing Guide - Kelly cravings master herbalist natural healing guide nutrition positive changes sugar addiction weight loss Oct 29, 2022

Picky Eater

As a young child I was tall and skinny. My mom worried that I was not getting enough to eat, I was a picky eater. She talked to the doctor about her concern, and he suggested she put a cold hot dog in my pocket and that I would eat it if I got hungry. I did not like to eat fruit and ...

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The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]