Welcome to The Nature of Health, your guide to living well — naturally. Through herbal wisdom, holistic insights, and hands-on learning, we explore how to nourish body and mind with the gifts of the earth. Discover ancient traditions, modern herbal practices, and practical tools that help you take control of your health, one plant at a time. 

 ∽⋄∼

From Sidewalk Crack to Super Food Snack purslane superfood weeds Sep 04, 2025

 

On my morning walk, I spotted something most people wouldn’t give a second glance—a little mat of green pushing up through the sidewalk. To many, it’s just another weed to pull, but to me, it felt like finding a hidden treasure. That “weed” was purslane: one of the world’s most common food pla...

Continue Reading...
Beautiful Beets! beets nutritious superfood vitamins Aug 30, 2023

Beets are beautiful and loaded with dense nutrients!

 

Like vitamin C, B6, and folate, also know as vitamin B9. Folate is crucial for cell growth and DNA formation, so it is especially important for pregnant mothers. Folate is also found in leafy greens, avocados, asparagus, and brussels sprout...

Continue Reading...

 

FREE Medicinal Herb Cards!

 

JOIN OUR COMMUNITY

Receive FREE Medicinal Herb Cards, exclusive discounts and life-changing knowledge!

The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]