Welcome to The Nature of Health, your guide to living well — naturally. Through herbal wisdom, holistic insights, and hands-on learning, we explore how to nourish body and mind with the gifts of the earth. Discover ancient traditions, modern herbal practices, and practical tools that help you take control of your health, one plant at a time. 

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Cacao vs. Cocoa - What's the Difference? cacao cocoa dessert healthy nutrients smoothies Jul 15, 2025

 

Cocoa and cacao may sound like twins, but they’re more like cousins with very different personalities. Cocoa and cacao powders both come from the same source, the Theobroma cacao tree, but they’re far from identical. While people often use the terms interchangeably, the real difference lies in ho...

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