Welcome to The Nature of Health, your guide to living well — naturally. Through herbal wisdom, holistic insights, and hands-on learning, we explore how to nourish body and mind with the gifts of the earth. Discover ancient traditions, modern herbal practices, and practical tools that help you take control of your health, one plant at a time. 

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Red Raspberry Leaf: A Woman's Best Herbal Friend herbal remedies nutritional herbs pregnancy & postpartum tea & infusions wellness education women's health Nov 29, 2025

(Benefits Before, During & After Pregnancy — and Beyond!)

If herbalism had a fan-favorite for women’s wellness, red raspberry leaf would take the crown. Known as “the herb of motherhood,” this humble leaf has supported women for centuries, from first periods to the final push of childbirth and that...

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The suggestions, ideas, and procedures on this website are not intended as a substitute for medical advice from a trained physician. Contact us: [email protected]